Showing posts with label suppleworx rocktape personalbikefit. Show all posts
Showing posts with label suppleworx rocktape personalbikefit. Show all posts

Friday, 25 November 2011

Busy days..


 Wohooo, I am here again!

I had 9 busy days since my last post.

Training is going well as usual. I had a good and productive last week and I have a bit easier plan for this week. Only one small annoying thing... I have to take a break from running for couple of weeks. My left ITB/TFL combo started to play up a bit and  I try to prevent any damage. Mr SuppleWorX  works hard on the problem and thanks for Martin's magic hand and RockTape UK, my left butt section is better day to day. Poor Martin couldn't fold and massage me enough in the last couple of sessions...my muscles have a grumpy days.. may be I should stretch a bit more?!