Busy days..

 Wohooo, I am here again!

I had 9 busy days since my last post.

Training is going well as usual. I had a good and productive last week and I have a bit easier plan for this week. Only one small annoying thing... I have to take a break from running for couple of weeks. My left ITB/TFL combo started to play up a bit and  I try to prevent any damage. Mr SuppleWorX  works hard on the problem and thanks for Martin's magic hand and RockTape UK, my left butt section is better day to day. Poor Martin couldn't fold and massage me enough in the last couple of sessions...my muscles have a grumpy days.. may be I should stretch a bit more?!

After a while...

Hey ho!

I know, I know... I've been a bad boy.....

I haven't done anything with this blog in the last 3 months. Well... I wasn't really in the blogging mood and I had better things to do then writing about nonsense. But, now it HAS to change and I am going to update it at least on weakly basis.

Let see what happened in the last 3 months....

- my english definitely didn't get better (in case you were annoyed already with my poor english, STOP reading now and change page!!!)

- I had a very good rest month in September and I started to train properly again from beginning of October! Hurra! It means I am back in the saddle again!

- I made my first entry for a next season 24 hour solo race! 

- I continuously fiddled around with my diet... nearly perfect... nearly!

- I've been in Hungary to visit family and friends and I had a good time and lots of fun

- I got sponsorships! Yes, sponsorships!!! More... couple... couple of very good and useful one.

  The actual list here, but I am going explain everything in my next post!

- Green Serpentine Kft.

- SuppleWorX

- NavMii

- Personal Bikefit 

And some other ones on my plate, we just have to finalise details!

Well, that's all at the moment! So far so good everything. Training is going very well, my FTP improved 10% in 3 weeks and I am going to be freacking strong in next season! 

I am off now to see Smashing Pumpkins! Keep looking, more is coming soon!

Passed exam and other bits...

Hello everyone!

I haven't posted anything nearly 3 weeks ago. I had couple of hard days, a gym instructor exam and lots of fun over the last 20 days. Let see it in nutshell!

London in the summer time...

The name of the post is a phrase from Red Hot's Emit Remmus song! It is a wicked song and I am going to listen Red Hot in LIVE! :) Oh yeh, big Red Hot has a concert in London 3 months time and I have ticket! :)

But this phrase is actual now!
We have some summer feeling here...

Vibram Five Fingers- first ride

I surprised myself with a pair of Vibram Five Fingers Bikila couple of weeks ago. I didn't buy them just for running, I bought them for all rounder every day usage as well.

Mavic Ksyrium SR, the perfect all rounder

I think it is time to say something about my "new" Mavic wheels.

Reloaded

The plastic surgery was successful and my new lover is lighter, faster and prettier then ever!