I ordered the next piece in my collection last weekend and it rocked up this morning. Racing weight by Matt Fiztgerald. I just had a quick look in this evening, it looks really interesting. It gives you a totally different view about sport nutrition then my Paleotic Diet book. I am looking forward to read it. Obviously it isn't happening this week, I am too busy prepare myself for this weekend race! Ohh yeh, Bristol 12 hour is coming up 3 days time!
Thanks God, the weather was really nice today and hopefully it is staying the same now. The forecast says 23C for Saturday.
Ok, it is so early , but I am off to bed now! Everybody know, train hard, but rest harder! :)